Find out what happens when we choose the path of least resistance.
It can be challenging to remain present in our lives, especially when our experiences are turbulent. However, to live will not provide the absence of pain. Learn practices that will enable you to navigate life more successfully.
“The boundary to what we can accept, is the boundary to our freedom”. -Tara Brach
Improve your relationship with yourself in order to improve your relationships with others.
When we make the choices that will support the experience we are hoping to have, we grow to feel more authentic in our existence. We are better at tending to others when we tend to our selves. Other people’s happiness is not a substitute for our own.
“I’ve been able to shift my perspectives in ways that are more supportive to how I want to experience life!”
—Debra C.
